Low-Carb Diet Impairs Mental Performance

Summary


DIETERS who cut out carbohydrates are more likely to lose their memory than those who eat balanced meals, new research has shown.

A study has found that people who avoid starchy foods perform worse in mental tests than those who eat bread, pasta and potatoes.

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Extract


Low-Carb Diet Impairs Mental Performance

Scientists found mental performance drops after just a week on a low-carb diet.

The best-known low-carb diet is the Atkin...

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