Summary
Whether hard-boiled and hurled down a hill, or made by Faberge or Cadbury, eggs are synonymous with Easter. Emma Cowing reveals a dozen cracking facts
WHAT'S IN AN EGG?See the full content of this document
Extract
Eggs On a Roll
Eggs are the original superfood. Their yolks are one of the few foods that naturally contain vitamin D, and they're also packed full of lutein, which can prevent cataracts and stimulate muscle regeneration of the eyes. Eggs contain more lutein than spinach and are so good for your peepers that they should probably be sponsored by Specsavers. They're also good for the grey matter thanks to choline, which promotes brain function and can help preserve memory. The only thing egg...
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